Water | 62.15g |
Energy | 194.0kcal |
Energy | 813.0kJ |
Protein | 27.7g |
Total lipid (fat) | 9.29g |
Ash | 1.25g |
Carbohydrate, by difference | 0.0g |
Fiber, total dietary | 0.0g |
Sugars, total | 0.0g |
Calcium, Ca | 14.0mg |
Iron, Fe | 3.02mg |
Magnesium, Mg | 24.0mg |
Phosphorus, P | 224.0mg |
Potassium, K | 388.0mg |
Sodium, Na | 88.0mg |
Zinc, Zn | 9.71mg |
Copper, Cu | 0.111mg |
Manganese, Mn | 0.015mg |
Selenium, Se | 31.9??g |
Vitamin C, total ascorbic acid | 0.0mg |
Thiamin | 0.099mg |
Riboflavin | 0.306mg |
Niacin | 4.471mg |
Pantothenic acid | 1.058mg |
Vitamin B-6 | 0.395mg |
Folate, total | 7.0??g |
Folic acid | 0.0??g |
Folate, food | 7.0??g |
Folate, DFE | 7.0??g |
Choline, total | 103.8mg |
Betaine | 18.7mg |
Vitamin B-12 | 5.28??g |
Vitamin B-12, added | 0.0??g |
Vitamin A, RAE | 7.0??g |
Retinol | 7.0??g |
Carotene, beta | 0.0??g |
Carotene, alpha | 0.0??g |
Cryptoxanthin, beta | 0.0??g |
Vitamin A, IU | 22.0IU |
Lycopene | 0.0??g |
Lutein + zeaxanthin | 0.0??g |
Vitamin E (alpha-tocopherol) | 0.12mg |
Vitamin E, added | 0.0mg |
Vitamin D (D2 + D3) | 0.1??g |
Vitamin D3 (cholecalciferol) | 0.1??g |
Vitamin D | 4.0IU |
Vitamin K (phylloquinone) | 1.6??g |
Fatty acids, total saturated | 3.868g |
4:0 | 0.0g |
6:0 | 0.0g |
8:0 | 0.0g |
10:0 | 0.0g |
12:0 | 0.0g |
14:0 | 0.244g |
16:0 | 2.1g |
17:0 | 0.115g |
18:0 | 1.395g |
20:0 | 0.001g |
24:0 | 0.013g |
Fatty acids, total monounsaturated | 4.191g |
14:1 | 0.046g |
16:1 undifferentiated | 0.258g |
16:1 c | 0.258g |
17:1 | 0.075g |
18:1 undifferentiated | 3.809g |
18:1 c | 3.348g |
18:1 t | 0.461g |
18:1-11t (18:1t n-7) | 0.279g |
20:1 | 0.003g |
22:1 undifferentiated | 0.0g |
Fatty acids, total polyunsaturated | 1.083g |
18:2 undifferentiated | 0.992g |
18:2 n-6 c,c | 0.479g |
18:2 CLAs | 0.513g |
18:3 undifferentiated | 0.016g |
18:3 n-3 c,c,c (ALA) | 0.016g |
18:4 | 0.0g |
20:2 n-6 c,c | 0.001g |
20:4 undifferentiated | 0.07g |
20:5 n-3 (EPA) | 0.001g |
22:5 n-3 (DPA) | 0.0g |
22:6 n-3 (DHA) | 0.002g |
Fatty acids, total trans | 0.461g |
Fatty acids, total trans-monoenoic | 0.461g |
Cholesterol | 98.0mg |
Tryptophan | 0.312g |
Threonine | 1.219g |
Isoleucine | 1.178g |
Leucine | 2.229g |
Lysine | 2.422g |
Methionine | 0.787g |
Cystine | 0.291g |
Phenylalanine | 1.054g |
Tyrosine | 0.955g |
Valine | 1.252g |
Arginine | 1.824g |
Histidine | 0.898g |
Alanine | 1.58g |
Aspartic acid | 2.485g |
Glutamic acid | 4.382g |
Glycine | 1.264g |
Proline | 1.139g |
Serine | 1.064g |
Hydroxyproline | 0.189g |
Alcohol, ethyl | 0.0g |
Caffeine | 0.0mg |
Theobromine | 0.0mg |